February 15, 2011

Fact #219: The best thing ever

I got a Thai massage this afternoon. It. Was. Awesome.

Thai massage is sort of like assisted yoga. Instead of being on a table, you lie on a mat on the floor. There's a lot of pressure point work, and tons of stretching. It's such a cool modality. I really liked how it made me more of an active participant than a regular table massage. Instead of just lying there dozing off, I was moving, I was breathing. Life is never really static, and I love that Thai massage seems to embrace that.

Seriously. If you've never had one, get one. You'll thank me later!


Til tomorrow.

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